Upper Push

Upper pushing day.

Smith Incline Bench Press
140x6
160x5
160x5
160x5

Incline DB Bench Press
60sx10
70sx9
70sx8

Wide HS Bench Press
140x10
180x10
210x10

Incline Tension Flies
35sx12
40sx12
45sx12

French Press - 60x10, 70x10, 8

This workout burned, odd how hard the smith bench was considering what I know I can do with a free barbell.  I don't count the weight of the bar though as I don't know what it weighs, it's not much though.