Damn, my legs are still sore.
Weighted Chinups
25x6
35x5
45x5
55x5
65x4
Low Chest Supported Row
140x10
160x10
160x10
Wide-Grip Pullups - 10, 9, 9
Face Pull - 35x12, 42.5x12, 50x12
DB Curls - 30sx10, 35sx7, 6
I kind of hung there for a second or two after that 4th rep, wondering if I had a 5th, my arms didn't even let me attempt it.
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