Sunday, May 19, 2013

Upper Pull


Done Yesterday*

Single Arm Chest Supported Row
90x8
115x6
135x6
135x6
135x6

Wide Grip Pullups - 4x10

Face Pulls
42.5x12
50x12
57.5x12

Peak Curls - 3x10 at 50
Posted by at
Labels: , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)