December 10, 2010

I am forced to take time off again, last week I was sick and this week my back has been screwy.  I hate taking any sort of time off, but I can find comfort in reminding myself that I want to do this for the rest of my life and need to make sure all injuries are taken care of.  I may go back to an old style of training when I come back into it, which will be slowly.  I am hoping for a good workout on Monday but I will just have to see how everything feels.  In the meantime I will stay active with some light cardio or machine training.