Decline Bench Press
135x10
155x6
185x6
205x5
225x3
Incline DB Bench Press
65sx6
75sx6
80sx6
80sx6
Machine Chest Flies
135x10
165x10
195x10
Barbell Curls (EX bar) - 60x10, 70x10, 80x6
More on the heavy side, that decline bench press felt way different then the one I am used too so I could only muster 3 reps at 225 instead of 5 (i think that's my pr). Still felt good.
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