Sunday, February 24, 2013

Legs


Weird leg day, wasn't in the mood for squats so did some random machine I couldn't do at my old gym.

Tension Smith Machine Back Squats - 4x10 - 90

Leg Press (machine)
180x10
210x10
240x10
270x10

Squat Thingy
90x10
180x10
270x5

It was different, but I could feel my quads quite a bit, having said that I doubt I'll do this kind of workout often.

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