Legs still nice and sore. Time for my weakness day.
Superset
Weighted Situps - 40x10, 50x10, 10
Russian Chair Leg Raises (straight leg) - 10, 7, 7
Roman Chair Situps - 3x25
Twist with DB on Exercise Ball - 15, 20 20 (max reps)
Then about 20 minutes of mobility again. That first pairing really hurt the abs, normally I could bang out almost 20 o the leg raises but not with how this was set up, it was good though I dislike working my abs a little less now, and that simply means I don't hate it now...just a general grudge.
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