Legs

Power Snatches (resetting each time)
95x3
115x3
125x3
135x3
135x3

Front Squats - 3x5......185

LB Back Squats
185x8
205x8
225x8

Overall this felt like a good solid leg workout.  I kept the snatches as power snatches, never resorting to a split, they felt strong and pretty fast, maybe a press out or two on the last 2 sets but not too bad.  I'm resetting my front squat, I'll add weight to that each time, I'm picking 3x5 for progression, a popular one.  The back squats I used the low bar position, and man 8 reps sucks, especially the last two sets.  Good workout still.