Pushing

Decided to give military press a go today, when my back was hurting I couldn't go heavy on overheard work, so it felt nice today.

Military Press - 3, 3, 3, 3, 3........115, 125, 135, 140, 140(2)

For time
30 Shoulder to Overheads - 135
Time: 6:36

3 Rounds for time
10 True Pushups
10 Incline Pushups
10 Pushups
10 Dips
Time: 13:41

Overhead Rope Extension - 3x10.....80, 80(8), 80(7)

That's a little under what I have pressed in the past but not doing it for so long contributes to why it's lower, when I say lower I mean about 1 rep lower.  Part 2 was mainly push jerks, but Im sure a few push presses found there way in there too.  Part 3 is decieving the TPU and dips are the hardest by far but overall my arms were dead.  Good workout.