TRX Pullups (chest to straps) - 10, 8, 7, 6, 6
Chest Supported Row
120x10
130x10
140x10
150x10
Bent Over Reverse Flies - 25sx10, 30sx10, 10
Straight Bar Curls - 3x8.....75
TRX Pullups are a new exercise, they were kind of a mix between neutral and chinups and I lifted all the way up till the straps touched my chest, so kind of a C2B style.
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