Pushing

Pushing today.

Front Squats
135x5
155x5
175x5
195x5
215x5
225x5

Incline DB Bench Press - 45sx15, 50sx15-13-11-10

Pushdowns - 3x15......80

Happy with the workout today, I threw an extra set into the front squats to see if I could do 225 for 5 reps, it was close but completed, and 215 felt better today than it has in the past (I'd been stuck at 215x5 for a while now).  I wanted to try some incline db bench press too, being my elbow has been able to take more lately, I obviously went light but my elbow remained without pain so that made me happy too.  50s aren't even close to heavy for me, but heavy enough that it was a good test for my elbow.