Full Body

Full Body workout today

Power Snatches(touch and go)

95x5

105x5

115x5

125x3

135x2

Partial Back Squats (11 holes)

135x5

225x5

255x5

275x5

Alternate Sets

Handstand Pushups -10, 8, 8, 8, 8

Bounce Box Jumps - ended at 30 inchesx10 (still 5 sets)

The snatches were kind of fun, I kept them all at touch and go which for this seems to be harder than resetting as 135 for 3 I can do if I reset.  I decided I do not like partial back squats, I don't even feel them in my legs, I'll stick with full range or maybe box squats.  First time doing handstand pushups in a while, on most of the sets I could probably have gotten more than the number but I wanted it to be yet another test for my elbow, and it felt fine. Good overall workout