Legs

LB Back Squats
warmup
135x5
135x5
185x5
185x5
225x5
225x3
work sets
275x3
315x3
335x3

Reverse Band LB Back Squats (2 black bands)
315x5
365x3
365x3

Leg Extension - 190x12, 210x12, 230x12

I wasn't even sure if 335 was a pr or not at 3 reps, turns out it was, nice!  I also tried the reverse band overloading technique with back squats, 315 felt easy, 365 was not, that technique is fun.