Legs are feeling it from Saturday, boo ya.
Incline Bench Press
115x8
135x8
155x8
175x5
Wide Grip Cable Row
100x8
120x8
140x8
160x5
Military Press
95x8
115x8
135x4
Weighted Chinups
25x8
30x8
35x5
Alternate Sets
EZ bar curls - 60x10, 70x7
French Press - 60x10, 60x8
Good solid workout, I don't do much strict overhead pressing because of partly my elbow and other part it's not really a big weakness of mine, today my elbow felt nothing anyways.
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