Upper Pulling

Upper pulling to go with yesterdays upper pushing.

Weighted Pullups
35x5
40x5
45x5
50x5
55x5

Superset
Wide-Grip Cable Row - 120x10, 130x10, 10
Reverse Lateral Raises - 22sx10, 10, 10

Underhand Pulldowns
120x10
130x10
140x10

DB Curls - 30sx10, 10, 7

I followed a bit more of a set muscle group split the last three days, one I have been on several times in the past.  Although I'm not really rigid enough to follow plans, this one still gives freedom on choice on exercises, so I may give it a shot (or go back to my usual).  I do want to focus a bit more on my upper body, it's nice to be able to deadlift north of 400, squat north of 300, and be decently efficient in the olympic lifts, but sometimes it's also nice to be seen and people know you workout.  That may sound vain, but I think anyone who works out does it so they can look better, at least at some level.