Back to maybe win it |
Third day in a row so I knew I wouldn't have the same strength, but a two hour break meant workout time.
Incline Bench Press
115x10
135x10
145x8
155x6
Weighted Neutral Grip Pullups
bwx10
25x10
25x6
25x6
Alternate Sets
Dips - 3x15
EX Bar Curls - 3x10.....60
Legs Elevated Situps - 3x15
Good workout!
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