Tuesday, April 23, 2013
Full Body
I didn't think i'd have time to workout today, but a cancellation opened up some time, decided to do something boring yet random.
For time
50 Handstand Pushups
Time: 10:43
For time
70 Neutral Grip Pullups
Time: 11 something, on the lower end.
Pistol Squat practise.
The handstand pushups and pullups became many smaller sets, I more or less just started doing them without knowing a total number, it burned pretty good. I have gotten much better at pistol squats because of my shoes but still can't do them without assistance, but boy was it close. One of these days.
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