Tuesday, April 23, 2013

Full Body


I didn't think i'd have time to workout today, but a cancellation opened up some time, decided to do something boring yet random.

For time
50 Handstand Pushups
Time: 10:43

For time
70 Neutral Grip Pullups
Time: 11 something, on the lower end.

Pistol Squat practise.

The handstand pushups and pullups became many smaller sets, I more or less just started doing them without knowing a total number, it burned pretty good.  I have gotten much better at pistol squats because of my shoes but still can't do them without assistance, but boy was it close.  One of these days.

No comments:

Post a Comment