Full Body

No I did not go awol again, the workouts I did were minor enough I didn't bother posting, this was a regular gym workout however.

Deadlifts (reset each rep)
225x3
275x3
315x3
335x3

Incline DB Bench Press
65sx10
75sx10
80sx8

Pullups - 12, 12, 10

While each set was hard in it's own right, today was more of a get me back into weights kind of day, felt awesome the day before I turn a quarter of a century year old.