Upper Body

Not the best session today, but considering how my bench has gone so far, I don't mind if it stalled today.

Bench Press
warmup
135x5
135x3
work sets
185x3
205x3
225x1
245x0
245x0

Weighted Neutral Pullups
45x5
55x5
65x5

Incline Bench Press
160x8
160x8
160x7

HS Chest S Row
230x8
270x8
270x8

Leg elevated Crunch - 3x10 per side

So both attempts at 245 failed, I was using a different bar but I doubt that'd make a difference, the second one was closer than the first though.  I'm not too disappointed, I'm no powerlifter, even if some of my workout days look like it, and my bench has been on a steady climb the last few weeks so I don't mind if it took a step back.  I'll get it next time.  I may have had the incline's final rep at 160 if I had a spot, but otherwise good workout, even with the failures.