Sumo Deadlifts (all resetting)
135x6
135x6
225x5
225x5
work sets
275x3
315x3
365x3
405x1
405x1
405x1
Deficit Deadlifts (all resetting)
225x6
275x6
315x6
GH Raise - 3x12
The deadlifts felt heavy from the get go, but I am happy to do 3 sets of 1 at 405, they felt pretty good still. The work sets at 275, 315 and 365 I used a belt, but took it off for the 405 sets, I didn't like the feel of it. I may try it again someday, but not today. The last set of 315 on the deficit deadlifts was a grinder, but happy to complete, good workout!
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