Thursday, November 14, 2013

Upper Body


Military Press
95x6
115x5
then 3x5 at 135

Fat Bar Neutral Grip Pullups - 15, 9, 8

Overhead DB Extensions - 55x10, 60x10, 65x10

DB Curls - 35sx10, 6, 6

Doing the curls next to a hot girl doing deadlifts was distracting, but happy with how the presses went.

No comments:

Post a Comment