Thursday, September 19, 2013

Full Body



I'm still wondering if I need a bit of a break, lets see how today goes.

Power Cleans (from blocks)
135x5
155x5
185x5
205x3
225x1

Front Squats
155x6
185x6
205x6

Military Press - 3x5....115

hmm, not bad, but not great either.  Ill decide if I should take a break later.

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