Pulldowns (two handled)
50x10
60x10
70x10
80x6
TRX Inverted Row - 3x12
Reverse Fly - 3x12....150
Preacher Curl (machine) - 70x10, 8, 7
The pulldown was different than the one I normally use, there are two handles so that's why the weights are so much lighter than usual, technically it's double what it says.
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