Time to try for a new 1 rep max back squat.
LB Back Squat
135x5
135x5
185x5
185x5
225x5
225x3
work sets
275x5
315x1
335x1
360x1 (pr!!)
Single Leg Squats (small set plus 2 plates) - 3x10
Leg Extension - 190x15, 210x15, 230x15
There is no doubt that 360 went quicker than the 350 that was my previous pr. Very happy with lift, it was still very heavy, but please.
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