Hamstrings don't work, now to my workout.
Slight Incline DB Bench Press
60sx8
70sx8
80sx8
85sx6
HS Bench Press (wide)
180x10
230x10
270x10
270x8
Cable Fly - 47.5x10, 8, 6
Chest Press Drop set, 150 to 110
8-5, 8-4
Pushdowns - 65x15, 10, 10
Good workout!
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