Upper Push

Bench Press
warmup
135x5
135x5
work sets
185x5
205x5
225x3
185x8

HS Bench Press (wide)
180x8
230x10
270x10
270x7

Incline Flies
45sx10
50sx10
55sx7

Triple Drop Set
Cable Bench Press with bar
32.5x10 - 27.5x8 - 22.5x8.........32.5x10 - 27.5x8 - 22.5x8

Pushdowns - 42.5x15, 47.5x15, 52.5x15

Good workout, happy with the bench presses even though it's the same I'm glad it didn't go down again.  The triple drop set was painful but fun.