Upper Push

Long weekend gone away, 3 hours of sleep in two days....yikes, felt surprisingly good for this workout though.

DB Bench Press
60sx8
75sx8
85sx8
95sx6

Push Press
95x5
135x5
155x5
185x4

Incline DB Flies
45sx10
50sx10
55sx8

75 Pushups in 4:54 I think

Pushdown - 65x10, 10, 8

That's a pr on the push presses at 185, nice, the pushups felt very slow but I was pre fatigued!