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| See, she has a face |
My last leg day leg me so sore I was still feeling it today, time for some prowler work.
Prowler Drags (backwards there, forwards back)
180x1
270x1
360x1
360x1
360x1
Machine Squat
90x8
180x8
270x8
360x8
That's all as I was short on time. Second time doing the prowler that way, last time only doing two sets at 360, today I added an extra. Also one of the first times using the squat machine (facing it), it was cool I really felt it plus you can load up the weight.
Weird thing is, I knew it was Rita!
ReplyDeletehah shows how much we stare at her body even though her face is also beautiful!
ReplyDelete