DB Bench Press
60sx8
70sx6
80sx6
90sx6
95sx3
Incline Bench Press - 3x8......135
Pushups - 20, 18, 18
Rope Pushdowns - 50x10, 8, 8
I am happy with the DB bench presses, the 90s were easier for 6 this time, so I decided to try the 95s, with no handoff the first rep was slow and I managed two more, still happy. The pushups were pretty low because of everything else.
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