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| I think Shatila again, my future wife haha |
Had a client cancel so it gave me time to workout, I'm also happy that my abs are sore again.
Weighted Neutral Grip Pullup
bwx8
25x8
25x8
25x8
Chest Supported Row
180x8
230x8
270x6
Wide-Grip Pullups - 10, 10, 7
Chest Supported Row (machine) - 130x10, 10, 8
EZ Bar Curls - 60x10, 70x10, 80x7
I worked out with one of the trainers after my second exercise it may not have been what I'd usually do, but cute trainers have a way of making agree to do whatever exercise they are doing, funny how that works.
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