Upper Push

Incline Bench Press (different smith than usual)
90x8
90x8
110x8
110x8

Shoulder Press
95x8
115x8
115x8

5 minute of pushups - 90 reps

TRX Tricep Extensions - 3x10

I most likely won't use that smith machine again, the bar itself does have some weight to it, I just don't know how much so I only counted what I added to the bar.  I haven't done seated shoulder press in ages, and the pushups were to get a good burn.