Decided to do some hang power cleans with straps, not really sure why....it felt awkward
Hang Power Cleans (with straps)
135x5
155x5
185x5
205x1
205x2
Weighted Neutral Grip Pullups - 45x8, 7, 6
Reverse Flies
25sx10
27.5sx10
30sx10
EZ Bar Curls - 70x10, 80x6, 6
The cleans didn't feel normal, 205 for a double for the last isn't bad, they just felt weird.
Good stuff!
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