Bench + Push

Bench Press
warmup
135x5
135x2
185x3
205x2
work sets
230x3
230x3
230x2
230x2
230x2

DB Bench Press
80sx6
90sx6
90sx5

Supsert
DB Military Press - 40sx6, 5, 5
DB Push Press - 40sx6, 3, 3

DB Incline Neutral Bench Press - 3x6....60s

Cable Flies - 3x15.....30

One of these days my bench will improve, rest of routine went amazing.