Legs

Leg Press
90x10
180x10
270x10
360x10
450x10
540x7

5 Rounds for time
8 Bulgarian Split Squats - 50s
8 Single Leg Hip Thrusts
Time: 11:53

Single Leg Deadlift
30sx6
50sx6
50sx6

Leg Extension (different) - 3x12......120

Holy burn, the timed portion was a killer, my legs were just done, I am quite surprised how hard single leg hip thrusts are, but it was a good one.  That's two more reps on the leg presses at 540, and also the first time I have done a deadlifting motion since my back has been bugging me.  Good but tough workout!