Sumo Deadlifts (all resetting)
135x5
135x8
225x5
work sets
275x3
315x3
365x3
365+chains x3
365+chains x3
Romanian Deadlifts
135x10
225x10
225x10
Hamstring Curl - 3x10.....120
The deadlifts felt good, the chains don't seem to add too much, but do make a different.
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