Workout with the girlfriend today, mainly random stuff.
DB Bench Press
65sx5
75sx5
85sx5
90sx5
Power Snatch (touch and go)
95x10
115x6
115x6
DB Single Arm Clean and Jerk
75x3
80x3
85x2
3 rounds of max effort Burpees, 30 seconds each
I had less go today because of the workout yesterday, but as I got moving I actually felt a lot better, I failed the left arm clean and jerk one but that was more due to lack of concentration, for the burpees none were counted just moved fast, it got my heart rate up for sure.
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