Sled Press
375x10
395x10
415x10
Bottoms up Split Squats - 3x6.....50s
Sumo Deadlifts (all resetting)
135x10
185x5
225x5
275x5
315x5
365x5
Leg Extension hold at peak contraction, 30 seconds with 95
Good workout, the deadlifts, I'd have to check to be sure, but I believe 365 for 5 is my record. That would indicated my deadlift strength is back, however, it was flipping heavy and my form may have been compromised, but I'm not sure. Either way, very happy with that lift.
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