High Leg Press
90x10
270x10
450x8
540x8
630x6
Bulgarian Split Squats - 3x10.....50s
Sumo Deadlifts (resetting)
135x8
185x6
225x6
275x6
275x6
Leg Extension, hold at peak contraction - 3 sets at 90 for 30 seconds
Awesome workout. The deadlifts felt great, even better than last time, 275 was still light and I was very tempted to go to 315 but I wanted to stay conservative.
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