I figured I need to keep working on my deadlift, I was so happy with how my back squat has been improving I kept doing it, but time for some deadlifts today.
Sumo Deadlifts (all resetting)
warmup
135x6
135x6
work sets
225x5
225x5
275x5
315x5
365x5
Deficit deadleft (resetting) - 3x6.....225
Double KB Swing - 3x12.....50s
That is the easiest 365 has ever felt, maybe my increase in squat has transferred over nicely, 365 for 5 is a pr. Rest of the workout went well.
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