20-18-16-14-12-10-8-6-4-2 reps for time of
Crossfit Kettlebell Swings - 55 lbs
Burpees
Time: 23:46
I did do this workout quicker in the past, but I was better conditioned then and much lighter, so I'll take it. Tough workout, lungs were limiting factor for pretty much entire routine. Wasn't used to doing kettlebell swings up over my head.
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