Upper Body

Worked out with brother today, so it was a little random.

Bench Press
warm up
135x8
work sets
185x5
205x5
225x3

Kneeling Landmine Press
35x8
45x8
45x8

Neutral Pulldown
140x8
180x8
200x8

Face Pull
52.5x8
65x8
72.5x8

Incline Machine Press
195x8
205x10
205x10

Fun workout, my brother was the reason I got into exercise way back in the day, he has since been back and forth, but he did do 205 on bench for a single so he's still got some strength in him