Legs

Contrary to last leg session, this was I wanted to go heavier.

Squat Machine
90x8
180x8
270x8
360x8
450x6

LB Back Squats
warm up sets
135x5
135x5
185x5
work sets
225x5
255x5
275x5

Sumo Deadlifts
warmup set
135x5
work sets (touch and go)
225x8
275x8
315x8

I was curious how those low bar squats would feel after the squat machine, I think 275 was heavier than last time, but 5 is still the most I have gotten with it. The sumo deadlifts were also harder as those last two take a lot out of the hips, good workout.