Full Body

Today was one of those days.

Sumo Deadlifts (all resetting)
warmup
135x6
185x5
225x5
work sets
275x5
315x5
365x4

DB Bench Press
60sx8
70sx8
80sx8
90sx8

Cable Row
26x8
28x8
28x8

One of those days where you just feel strong.  365 for 4 reps all resetting is very good, it was heavy but I also felt my form was solid.  I am also happy with the bench presses, prior to today I have never gotten more than 6 reps with the 90s, today getting 8 (even though it was incredibly close) was very good.  I have developed a weird habit of sleeping on my side more, I'll wake up in that position even if I try falling asleep on my stomach or back and it has left my shoulders a little sore ish, I just need to roll them out more.  Good workout today!!