Very tired this morning, but workout time nonetheless.
Prowler Drags
warmup
180 for 1 set (prowler push)
work sets
270x1
360x1
360x1
Rack Bench Press
warmup
135x5
205x4
work sets - 3x5......245
Band Pull A parts - 3x15
Heavy sets on the prowler, up from last time but did take short break at the one end. Glad I got 3 sets of 5 on the bench press at 245, it was very close though.
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