Incline DB Bench Press (slight incline)
65sx8
75sx8
80sx8
85sx5
HS Row (high to low)
160x8
210x8
210x8
210x8
Superset
TRX Flies - 10, 8, 8
Pushups - 15, 7, 7
Superset
Pulldowns - 60x10, 8, 8 (double cabled one)
Chinups - 6, 4, 3
Pushdowns - 65x10, 72.5x10, 10
Peak Curls - 55x10, 8 8
Good workout!
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