Legs

Front Squats (just below parallel)
135x6
1556
185x6
205x6
225x6

Deadlifts (resetting)
225x5
275x5
315x5

For time
5x10 Bulgarian split squats per leg
then 100 Travelling lunge steps
Time: 8:38

The front Squats felt good, I felt strong on them and got 6 this time on the last set.  The deadlifts on the other hand did feel heavier, I wasn't fresh though.  The last part I made up, you do the 50 Bulgarian split squats per leg, breaking them into sets of 10 then do the lunges.  This was one hell of a burn and because I did this yesterday my legs are already sore.