Sunday, April 13, 2014

Legs


LB Back squats
warmup
135x6
135x6
185x6
185x6
work sets
225x6
255x6
275x6

Deadlifts (touch and go)
225x10
275x10
275x10

Box Jumps - 3x10 at 37 inches

Fun workout with a super cute girl, that's a pr at 275 pounds on back squats!
Posted by at
Labels: , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)