Goblet Squats - 4x12.....50
LB Back Squats
135x5
185x5
225x5
275x4
295x4
315x4
Sumo Deadlift (touch and go) - 3x15......225
Single Leg Hip Thrust - 3x15
TRX Hamstring Curl - 3x20
Single Leg Calf Raises - 3x10.....50
Felt good, on the set of 315 I had this weird wobble that through off my balance and mentality a bit, so I was a bit surprised I still got two more, good overall workout. I like the heavy coupled with high reps.
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