Saturday, February 27, 2016

Legs

Split Squats - 3x10.....50s

LB Back Squats
135x5
185x5
225x5
275x3
315x3
325x3

Sumo Deadlift (touch and go)
225x8
275x8
325x8
325x8

Leg Extension - 3x15......190
Hamstring Curl - 3x15.....80
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