Tuesday, September 1, 2015

Legs + Random


Single Leg Hip Thrust
BWx10
20x10
30x10
35x10

Prowler, push there, drag forwards back
180
270
270
270

Overhead Carry - across gym with 115 lb barbell

Cable Crunch, forget weights but I hate this exercise, don't feel a thing.
Posted by at
Labels: , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)